A 5 Step Meal Planning Guide - with Templates

Eat Well After 40—Without the Guesswork!

Get My 5-Step Meal Planning Guide with Templates – $7 today

Feel like your body is changing after 40? You’re right—and what you eat matters more than ever.

This 5-Step Meal Planning Guide is your shortcut to balanced meals, better energy, and smarter food choices. No diets. No stress. Just a simple, flexible system built for real life.

v  This Guide Helps You:

• Boost energy & manage weight
• Plan meals without overthinking
• Shop smarter with clear grocery lists
• Include global & traditional foods you love
• Create a weekly plan that works for your lifestyle

Includes:

 Easy-to-follow templates & checklists
 Grocery list planner
 Weekly meal plan guide
 Quick-start tips for building healthy habits

 Instant digital download — no subscriptions

Ø  Limited-time offer: Just $17 (price increases soon!)

 Click “Add to Cart” & start planning meals that help you thrive after 40.